Take a couple of deep breaths.
Recall that you are in the presence of God.
You are loved and blessed.

Romans 5:8
8 But God proves his love for us in that while we still were sinners Christ died for us.

God loves us even when we are not worthy. It is not that I deserve His love or that I have earned it. It is quite the opposite. He should not want to be in my company and yet He does.

How does it feel to be loved?
Can I choose to love someone who does not deserve and has not earned my love? How does that feel?

Pray to God in your own words or perhaps use the prayer below.
Loving Lord Jesus
You are there for me, in spite of everything.
I am loved and accepted.
Thank you.
Always stay by my side.

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